{"id":1981,"date":"2025-02-06T20:26:12","date_gmt":"2025-02-06T11:26:12","guid":{"rendered":"https:\/\/mhmagazine.co.kr\/?p=1981"},"modified":"2025-02-06T20:26:43","modified_gmt":"2025-02-06T11:26:43","slug":"%eb%af%b8%eb%9e%98-%ec%a4%80%eb%b9%84-%eb%b9%a0%eb%a5%bc%ec%88%98%eb%a1%9d-%ec%a2%8b%eb%8b%a4%ec%84%9c%ec%9a%b8%ec%8b%9c-40%eb%8c%80-%ec%a7%81%ec%97%85%ec%ba%a0%ed%94%84","status":"publish","type":"post","link":"https:\/\/mhmagazine.co.kr\/?p=1981","title":{"rendered":"\ubbf8\ub798 \uc900\ube44 \ube60\ub97c\uc218\ub85d \uc88b\ub2e4\u2026\uc11c\uc6b8\uc2dc, \u201840\ub300 \uc9c1\uc5c5\ucea0\ud504\u2019\ubcf8\uaca9 \ud655\ub300 \uc6b4\uc601"},"content":{"rendered":"<p>\uc11c\uc6b8\uc2dc\uac00 40\ub300\uc758 \uace0\uc6a9 \ubd88\uc548\uc744 \ud574\uc18c\ud558\uace0 \ubbf8\ub798 \uc0ac\ud68c\uc5d0 \ub300\ube44\ud560 \uc218 \uc788\ub3c4\ub85d \u201840\ub300 \uc9c1\uc5c5\ucea0\ud504\u2019\ub97c \ub300\ud3ed \ud655\ub300 \uc6b4\uc601\ud55c\ub2e4. \uc11c\uc6b8\uc2dc50\ud50c\ub7ec\uc2a4\uc7ac\ub2e8(\ub300\ud45c\uc774\uc0ac \uac15\uba85, \uc774\ud558 \uc7ac\ub2e8)\uc740 2025\ub144\ubd80\ud130 \uc5f0\uac04 1,200\uc5ec \uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c1\uc5c5\ud0d0\uc0c9, \uc2e4\uc804 \uc5ed\ub7c9 \uac15\ud654, \uc7ac\ucde8\uc5c5\uc744 \uc9c0\uc6d0\ud558\ub294 \ub9de\ucda4\ud615 \uc9c1\uc5c5\uc804\ud658 \ud504\ub85c\uadf8\ub7a8\uc744 \ubb34\ub8cc\ub85c \uc81c\uacf5\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\uc7ac\ub2e8\uc740 \uc2dc\ubbfc\uc758 \uc778\uc0dd \ud6c4\ubc18 50\ub144\uc744 \ub3d5\ub294 \uc11c\uc6b8\uc2dc \ucd9c\uc5f0\uae30\uad00\uc73c\ub85c \uacbd\ub825\uc124\uacc4, \uc9c1\uc5c5\ud6c8\ub828, \ucde8\uc5c5\uacfc \ucc3d\uc5c5 \ub4f1\uc744 \ud3ec\ud568\ud55c \uc77c\uc790\ub9ac \uc9c0\uc6d0\uc744 \ub2f4\ub2f9\ud558\uace0 \uc788\ub2e4. \uc11c\ubd80, \uc911\ubd80, \ub0a8\ubd80, \ubd81\ubd80, \ub3d9\ubd80\uc758 5\uac1c \ucea0\ud37c\uc2a4\uc640 \ub3d9\uc791, \uc601\ub4f1\ud3ec, \ub178\uc6d0 \ub4f1 13\uac1c \uc13c\ud130\uc640 \ud611\ub825\ud558\uc5ec \ub2e4\uc591\ud55c \uc911\uc7a5\ub144 \uc9c0\uc6d0 \uc0ac\uc5c5\uc744 \uc6b4\uc601\ud55c\ub2e4.<\/p>\n<p>\u201840\ub300 \uc9c1\uc5c5\ucea0\ud504\u2019\ub294 40\ub300 \uc11c\uc6b8\uc2dc\ubbfc\uc774 \uc0c8\ub85c\uc6b4 \uc9c1\uc5c5\uc744 \ucc3e\uace0, \uc720\ub9dd\uc0b0\uc5c5\u00b7\uae30\uc220 \ubd84\uc57c\ub85c \uc804\ud658\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc9c1\uc5c5 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8\uc774\ub2e4. \u201923~\u201924\ub144 \uc6b4\uc601\uc744 \ud1b5\ud574 \ud6a8\uacfc\ub97c \uac80\uc99d\ud55c \ud504\ub85c\uadf8\ub7a8\uc744 \ubc14\ud0d5\uc73c\ub85c, 2025\ub144\ubd80\ud130 \uc9c0\uc6d0 \uaddc\ubaa8\ub97c \ub300\ud3ed \ud655\ub300\ud55c\ub2e4. 40\ub300\uc758 \uc9c1\uc5c5\uc804\ud658 \uc218\uc694\uac00 \uae09\uc99d\ud558\ub294 \ub9cc\ud07c \ubcf4\ub2e4 \uc801\uadf9\uc801\uc778 \uc9c0\uc6d0\uc774 \ud544\uc694\ud558\ub2e4\ub294 \ud310\ub2e8\uc5d0\uc11c\ub2e4.<\/p>\n<p>\uc804\ub144\ub3c4\uc5d0\ub294 \uc804\uae30\ucc28 \ucda9\uc804 \uc778\ud504\ub77c \uad00\ub9ac\uc0ac\uc640 \uc2a4\ub9c8\ud2b8 \uc2dc\ub2c8\uc5b4 \ud5ec\uc2a4\ucf00\uc5b4 \uc9c0\ub3c4\uc790 \uacfc\uc815\uc774 \uc6b4\uc601\ub418\uc5b4 \ud070 \ud638\uc751\uc744 \uc5bb\uc5c8\ub2e4. \uc804\uae30\ucc28 \ucda9\uc804 \uc778\ud504\ub77c \uad00\ub9ac\uc0ac \uacfc\uc815\uc5d0\uc11c\ub294 26\uba85\uc758 \uc218\ub8cc\uc0dd\uc774 \ucda9\uc804\uc2dc\uc124\uad00\ub9ac\uc0ac \uc790\uaca9\uc744 \ucde8\ub4dd\ud588\uc73c\uba70, \uc2a4\ub9c8\ud2b8 \uc2dc\ub2c8\uc5b4 \ud5ec\uc2a4\ucf00\uc5b4 \uc9c0\ub3c4\uc790 \uacfc\uc815\uc5d0\uc11c\ub294 60% \uc774\uc0c1\uc758 \uc218\ub8cc\uc0dd\uc774 \ubcf5\uc9c0\uad00 \ub4f1\uc5d0\uc11c \uc9c0\ub3c4\uc790\ub85c \ud65c\ub3d9\ud558\uba70 \uc548\uc815\uc801\uc778 \uc18c\ub4dd\uc6d0\uc744 \ud655\ubcf4\ud558\ub294 \uc131\uacfc\ub97c \uc5bb\uc5c8\ub2e4.<\/p>\n<p>\ud2b9\ud788, \uae30\uc874 \uac15\uc758 \uc911\uc2ec \uad50\uc721\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc2e4\ubb34 \uacbd\ud5d8\uc744 \uc313\uc744 \uc218 \uc788\ub294 \ubc29\uc2dd\uc73c\ub85c \uac1c\ud3b8\ud55c \uc774\ubc88 \ucea0\ud504\ub294 \u2018\ud0d0\uc0c9\uacfc\uc815\u2019, \u2018\uc2e4\uc804\uacfc\uc815\u2019, \u2018\ucde8\uc5c5\uacfc\uc815\u2019\uc758 \uc218\uc900\ubcc4, \ubaa9\uc801\ubcc4 \uacfc\uc815\uc73c\ub85c \uad6c\uc131, \uc628\u00b7\uc624\ud504\ub77c\uc778 \uad50\uc721\uacfc \ud604\uc7a5 \uc2e4\uc2b5\uc744 \ubcd1\ud589\ud574 \uc2e4\uc9c8\uc801\uc778 \uc9c1\ubb34 \ub2a5\ub825\uc744 \ubc30\uc591\ud560 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub410\ub2e4. \ucc38\uc5ec \uc774\ud6c4\uc5d0\ub294 \uba58\ud1a0\ub9c1, \uc778\ud134\uc2ed \ub4f1 \ud6c4\uc18d \ud504\ub85c\uadf8\ub7a8\uc744 \ud1b5\ud574 \uc77c\uc790\ub9ac \ub9e4\uce6d\uae4c\uc9c0 \uc5f0\uacc4\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>\uc62c\ud574 \uccab \ubaa8\uc9d1\uc740 2\uc6d4 5\uc77c\ubd80\ud130 \uc2dc\uc791\ub418\uba70, \uba3c\uc800 \u2018\ud0d0\uc0c9\uacfc\uc815\u2019 200\uc5ec \uba85\uc744 \uc120\ubc1c\ud55c\ub2e4. \ucc38\uc5ec\uc790\ub294 \uc628\u00b7\uc624\ud504\ub77c\uc778 \uad50\uc721\uacfc \ud604\uc5c5 \uc804\ubb38\uac00 \uba58\ud1a0\ub9c1\uc744 \ud1b5\ud574 \uc720\ub9dd \uc9c1\uc885\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uc5bb\uace0, \uc9c1\ubb34 \uc801\uc131\uc744 \ud30c\uc545\ud560 \uc218 \uc788\ub2e4. 3\uc6d4\ubd80\ud130\ub294 \uc21c\ucc28\uc801\uc73c\ub85c \u2018\uc2e4\uc804\uacfc\uc815\u2019\uacfc \u2018\ucde8\uc5c5\uacfc\uc815\u2019\uc758 \ubaa8\uc9d1\uc774 \uc774\uc5b4\uc9c4\ub2e4.<\/p>\n<p><b>\ud0d0\uc0c9\uacfc\uc815<\/b>\uc740 \uc0c8\ub85c\uc6b4 \uc9c1\uc5c5\uc5d0 \ub300\ud55c \uc815\ubcf4\uc640 \uc9c1\ubb34 \uacbd\ud5d8\uc744 \uc81c\uacf5\ud55c\ub2e4. \uacf5\uc720\uc219\ubc15 \uc6b4\uc601\uc790, \uce5c\ud658\uacbd \ubc29\uc218 \uae30\uc220\uc790 \ub4f1 \uc0c1\ubc18\uae30\uc5d0\ub9cc 10\uac1c \uacfc\uc815, 200\uba85 \uaddc\ubaa8\ub85c \uac1c\uc124\ub41c\ub2e4. \uc628\u00b7\uc624\ud504\ub77c\uc778 \uc9c1\ubb34 \uad50\uc721\uc744 \ud1b5\ud574 \uc0b0\uc5c5 \ub3d9\ud5a5 \ubc0f \uc9c1\ubb34 \uc804\ub9dd\uc744 \ud30c\uc545\ud558\uace0, \ud604\uc5c5 \uc804\ubb38\uac00\uc758 \uba58\ud1a0\ub9c1\uacfc \ud604\uc7a5 \ubc0f \uc9c1\ubb34\uccb4\ud5d8\uc744 \ud1b5\ud574 \uc9c1\ubb34\uc5d0 \ub300\ud55c \uc2e4\uc9c8\uc801\uc778 \uc774\ud574\ub3c4\ub97c \ub192\uc778\ub2e4. \uc9c1\ubb34 \uc801\ud569\uc131\uc744 \ud310\ub2e8\ud560 \uc218 \uc788\ub3c4\ub85d \ub2e8\uae30 \uccb4\ud5d8\ud615 \uacfc\uc815(10\uc2dc\uac04 \ub0b4\uc678)\uc73c\ub85c \uc6b4\uc601\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n<p><b>\uc2e4\uc804\uacfc\uc815<\/b>\uc740 \uc2e4\uc81c \uc0b0\uc5c5 \ud604\uc7a5\uc744 \uacbd\ud5d8\ud558\uace0, \uc804\ubb38\uac00\uc758 \ud53c\ub4dc\ubc31\uc744 \ubc1b\uc73c\uba70 \uc9c1\uc5c5\uc5d0 \ud544\uc694\ud55c \ud575\uc2ec \uc5ed\ub7c9\uacfc \uae30\uc220\uc744 \uccb4\ub4dd\ud560 \uc218 \uc788\ub2e4. \uc77c\ubd80 \uacfc\uc815\uc5d0\uc11c\ub294 \uc790\uaca9\uc99d \ucde8\ub4dd\uc744 \uc9c0\uc6d0\ud574 \ubd80\uac00 \uc218\uc775 \ucc3d\ucd9c\uc774\ub098 \ucc3d\uc5c5 \uae30\ud68c\ub85c\ub3c4 \ud65c\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ud588\ub2e4. 3\uc6d4\ubd80\ud130 \uac74\uac15\uc6b4\ub3d9\uad00\ub9ac \uc804\ubb38\uac00, \uce5c\ud658\uacbd \uc720\ub7fd \ubbf8\uc7a5 \uae30\uc220\uc790 \ub4f1 \uc21c\ucc28 \ubaa8\uc9d1 \uc608\uc815\uc774\uba70 \uc5f0\uac04 30\uac1c \uacfc\uc815, \ucd1d 750\uba85 \uaddc\ubaa8\ub85c \uc6b4\uc601\ud560 \uacc4\ud68d\uc774\ub2e4. \uac01 \uacfc\uc815\uc740 \ud604\uc7a5 \uc911\uc2ec\uc758 \ub2e8\uae30 \uc9d1\uc911\uad50\uc721(40\uc2dc\uac04 \ub0b4\uc678)\uc73c\ub85c \uc6b4\uc601\ub418\uba70, \uc2e4\ubb34 \uc5ed\ub7c9 \uac15\ud654\ub97c \ud1b5\ud574 \uc9c1\uc5c5\uc804\ud658\uc744 \uc704\ud55c \uae30\uc220 \uc2b5\ub4dd\uc774 \uac00\ub2a5\ud558\ub2e4.<\/p>\n<p><b>\ucde8\uc5c5\uacfc\uc815<\/b>\uc740 \uc2e4\uc9c8\uc801\uc778 \uae30\uc220 \uc778\ub825\uc744 \uc591\uc131\ud558\uae30 \uc704\ud55c \uacfc\uc815\uc73c\ub85c, \ub0c9\ubc29\uc2dc\uc2a4\ud15c \uc124\uce58 \uc804\ubb38\uac00, \uc9c0\ub2a5\ud615 \uc5f4\uc6d0 \uad00\ub9ac \uc804\ubb38\uac00 \ub4f1 2\uac1c \uacfc\uc815\uc774 \uc6b4\uc601\ub420 \uc608\uc815\uc774\ub2e4. \uc0c1\ubc18\uae30 \uc911\uc73c\ub85c \ucd1d 50\uba85\uc744 \ubaa8\uc9d1\ud558\uba70, 250\uc2dc\uac04 \uc774\uc0c1\uc758 \uc628\u00b7\uc624\ud504\ub77c\uc778 \uad50\uc721\uacfc \uae30\uc220 \uc2e4\uc2b5\uc744 \ud1b5\ud574 \ucde8\uc5c5 \uc5f0\uacc4\uae4c\uc9c0 \uc9c0\uc6d0\ud55c\ub2e4. \uae30\uc220 \uc804\ubb38\uae30\uad00\uacfc \ud611\ub825\ud558\uc5ec \uae30\uc5c5 \ub9de\ucda4\ud615 \uc9c1\ubb34\ud6c8\ub828\uc744 \ud1b5\ud574 \ucc38\uac00\uc790\ub4e4\uc774 \uc218\ub8cc \ud6c4 \uace7\ubc14\ub85c \ucde8\uc5c5\ud560 \uc218 \uc788\ub3c4\ub85d \uccb4\uacc4\uc801\uc73c\ub85c \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n<p>\uad50\uc721 \uc77c\uc815\uc758 \uc720\uc5f0\uc131\ub3c4 \uac15\ud654\ud588\ub2e4. \uc8fc\ub9d0, \uc57c\uac04, \ud3c9\uc77c \uacfc\uc815\uc73c\ub85c \ub098\ub204\uc5b4 \uc6b4\uc601\ud574 \uc7ac\uc9c1\uc790\uc640 \uad6c\uc9c1\uc790 \ubaa8\ub450 \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ud588\ub2e4.<\/p>\n<p>\uc774\ubc88 \ucea0\ud504\ub294 \uc9c1\uc5c5\uc804\ud658\uc744 \uace0\ubbfc\ud558\ub294 40\ub300(40~49\uc138) \uc11c\uc6b8\uc2dc\ubbfc \ub204\uad6c\ub098 \uc2e0\uccad\ud560 \uc218 \uc788\uc73c\uba70, 2\uc6d4 5\uc77c\ubd80\ud130 50+\ud3ec\ud138(<a href=\"http:\/\/50plus.or.kr\"><u>50plus.or.kr<\/u><\/a>)\uc744 \ud1b5\ud574 \uc811\uc218\ud558\uba74 \ub41c\ub2e4.<\/p>\n<p>\uc774\ubc88 \u2018\ud0d0\uc0c9 \uacfc\uc815\u2019 \ubaa8\uc9d1\uc740 \uc120\ucc29\uc21c \ub9c8\uac10\uc73c\ub85c \uc9c4\ud589\ub418\uba70 \uacfc\uc815\ubcc4 \uc138\ubd80 \ub0b4\uc6a9 \ubc0f \ubb38\uc758\ub294 \ud3ec\ud138 \ubc0f \uc804\ud654\uc0c1\ub2f4(02-460-5074)\ub3c4 \uac00\ub2a5\ud558\ub2e4.<\/p>\n<p>\ud669\uc724\uc8fc \uc804\ub7b5\uc0ac\uc5c5\ubcf8\ubd80\uc7a5\uc740 \u201c\uadf8\ub3d9\uc548 40\ub300\ub294 \uacbd\uc81c\ud65c\ub3d9\uc758 \uc911\uc2ec \uc138\ub300\uc784\uc5d0\ub3c4 \uc815\ucc45\uc801 \uc9c0\uc6d0\uc774 \ubd80\uc871\ud588\ub2e4\u201d\uba70, \u201c\uc774\ubc88 \u201840\ub300 \uc9c1\uc5c5\ucea0\ud504\u2019 \ud655\ub300 \uc6b4\uc601\uc744 \ud1b5\ud574 \uacbd\ub825 \uc804\ud658\uacfc \uc7ac\ucde8\uc5c5\uc744 \uace0\ubbfc\ud558\ub294 40\ub300\uac00 \ubcf4\ub2e4 \uc548\uc815\uc801\uc778 \ubbf8\ub798\ub97c \uc900\ube44\ud560 \uc218 \uc788\ub3c4\ub85d \uc801\uadf9 \uc9c0\uc6d0\ud558\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\ucd9c\ucc98: \uc11c\uc6b8\uc2dc\uccad<\/p>\n<p>\uc11c\uc6b8\uc2dc50\ud50c\ub7ec\uc2a4\uc7ac\ub2e8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc11c\uc6b8\uc2dc\uac00 40\ub300\uc758 \uace0\uc6a9 \ubd88\uc548\uc744 \ud574\uc18c\ud558\uace0 \ubbf8\ub798 \uc0ac\ud68c\uc5d0 \ub300\ube44\ud560 \uc218 \uc788\ub3c4\ub85d \u201840\ub300 \uc9c1\uc5c5\ucea0\ud504\u2019\ub97c \ub300\ud3ed \ud655\ub300 \uc6b4\uc601\ud55c\ub2e4. \uc11c\uc6b8\uc2dc50\ud50c\ub7ec\uc2a4\uc7ac\ub2e8(\ub300\ud45c\uc774\uc0ac \uac15\uba85, \uc774\ud558 \uc7ac\ub2e8)\uc740 2025\ub144\ubd80\ud130 \uc5f0\uac04 1,200\uc5ec \uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c1\uc5c5\ud0d0\uc0c9, \uc2e4\uc804 \uc5ed\ub7c9 \uac15\ud654, \uc7ac\ucde8\uc5c5\uc744 \uc9c0\uc6d0\ud558\ub294 \ub9de\ucda4\ud615 \uc9c1\uc5c5\uc804\ud658 \ud504\ub85c\uadf8\ub7a8\uc744 \ubb34\ub8cc\ub85c \uc81c\uacf5\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uc7ac\ub2e8\uc740 \uc2dc\ubbfc\uc758 \uc778\uc0dd \ud6c4\ubc18 50\ub144\uc744 \ub3d5\ub294 \uc11c\uc6b8\uc2dc \ucd9c\uc5f0\uae30\uad00\uc73c\ub85c \uacbd\ub825\uc124\uacc4, \uc9c1\uc5c5\ud6c8\ub828, \ucde8\uc5c5\uacfc \ucc3d\uc5c5 \ub4f1\uc744 \ud3ec\ud568\ud55c \uc77c\uc790\ub9ac \uc9c0\uc6d0\uc744 \ub2f4\ub2f9\ud558\uace0 \uc788\ub2e4. \uc11c\ubd80, 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